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HEAR FROM OUR ATHLETES & PARENTS

"Coach E, you've been a blessing for me this offseason. I was nervous about training in VA but working with you has been all that and then some! Much Love!

-Kalif R.

Detroit Lions WR

"Coach E has been training my son for 2 years and he is definitely Hands down the best in the DMV area . Thanks Coach E for everything you do for and with TJ . 🏈"

- Reggie L. (MD)

Parent

"My son Kai Austin first trained with First Sound Training (FST) as a very raw receiver but Coach E transformed him into one of the best wide receivers in the DMV within months! Every trainings & advices Coach E provided my son translated in real game situations and made the game so much easier for Kai . Kai received alot of accolades as a WR and multiple D-1 football scholarships but none of this would be possible without the trainings from Coach E and FST."

- Kenny A. (VA)

Parent

"I am so grateful for Coach E providing all the information I needed and linking Luca up with Coach Mookie to train. Coach Mookie is patient, energetic, knowledgeable, and creates an environment where my son feels supported to reach his full potential. Coach Mookie communicates at a level Luca will understand and gives him funny sayings like “squish the bug” to help him remember the drill. I highly recommend Coach Mookie to any parent looking in the New England area to elevate their child's football abilities."

- Alexandra G. (RI)

Parent

"Over the past five years Coach E has worked with both of my children, both whom play Division 1 college sports. He has not only helped both of them with their speed and agility, but he has also provided support mentally for playing at the D1 college level. His support, training, and advice have been immeasurable! We have recommended him to numerous athletes, and all we ever hear back is positive feedback! Great guy, great trainer!"

- Caitlin E. (VA)

Parent

"Drills that translate, if you want to take your game to the next level this is where you need to be."

- Jeremiah T. (MD)

Athlete

"Training with Coach E has been an absolute game-changer for me. His expertise in wide receiver drills, route running, and footwork is unmatched and has made me an all round better Quaterback. Throwing to pro-leveled trained WRs has propelled me in my career as a professional. Coach E doesn’t just focus on the physical aspects but also help you develop a deeper understanding of the game, making you a smarter and more effective player outside of football he lifts up all his athletes and challenges them to be better men in all aspects of life. His advice is unmatched and has even help me create a business of my own. Since working with Coach E I’ve seen massive improvements in my capabilities as a Quaterback, anthlete and man. His tailored approach and attention to detail have not only helped me excel on the field but have also given me the confidence to push my professional career to the next level. Coach E genuinely cares about his athletes and goes above and beyond to ensure our success. I can’t recommend him enough to anyone serious about elevating their game."

- Guy M. (VA)

Athlete

"I started taking my son to Coach E (based on a high recommendation from a very respected trainer in the DMV) when my son was in middle school. Over 4 years later, he is a high caliber receiver in the toughest high school conference in the country. My experience in the DMV over the last nine years (Texas before that) is that there are a lot of “coaches” who think they know how to develop wide receivers. I was always left dissatisfied at their YouTube inspired workouts. In Coach E, I have never met a more all-around receiver coach. Each session is filled with precision and micro-detailed football oriented workouts. We drive over an hour weekly in the off-season for Coach E. We’ve trained in every weather condition imaginable. In Coach E you will find a high quality man who coaches receivers at an expert level. Do not be fooled - not all receiver coaches are the same. Do not look for loud - look for smart. Coach E is smart!"

- Scott S. (MD)

Parent

"Coach Mookie is really passionate and that he's strictly about work. Really nice guy and brings great energy to the sessions. Also, he is thorough and definitely touches on the small details."

- Luke R. (NH)

Athlete

"Coach Mookie has had a tremendous impact on my son Thurston’s development as a wide receiver. He’s been training with Mookie for the past year and in that year Thurston’s footwork, release and route running have taken a giant leap forward.
Coach Mookie doesn’t just teach technique, but also the mental and situational aspects of the game. Every drill has a purpose that’s explained so you know why you’re doing it and how it’ll be used in your release, break or route. When it’s time to run routes, Mookie breaks down the route, making sure Thurston understands that it’s not just running the route, it’s recognizing coverages and “collecting information” to put yourself in the best possible position to get the ball.
Beyond being a great coach, Coach Mookie is a great mentor. He leads with professionalism, high standards, and integrity. All qualities that make a lasting impression on young athletes both on and off the field.
I highly recommend Coach Mookie to any athlete in the New England area who wants to improve their skills while being mentored by someone who genuinely cares about them and their growth."

- Paul B. (MA)

Parent

"Coach E is the best receiver in the country he changes people’s game and elevate them to their best potential in their highest levels and I What is want to work? I want no other receiver coach but him💯‼️"

- Neville S. (MD)

Athlete

"We started using Coach E in small group workouts. This fall we had our son start 1:1 foot and agility training. It has been fantastic! My son gets an individualized workout as well as coaching specific for his needs and growth. He loves his time and workouts with Coach E!"

- Kelly L. (VA)

Parent

"We've been going to 1:1 and HS WR group sessio s with FST for almost a year. Coach E came highly recommended and his training methodology has taken my son's game to the next level...both physically and emotionally (IQ and field awareness). If you are looking for a trainer that teaches football and not drills, Coach E is your trainer!!!"

- Anthony G. (MD)

Parent

"My son started working with Coach E almost two years ago when he decided to make the transition from basketball to playing football tight end for the first time while in high school already.

The improvement (and speed of improvement) he has shown over that time is incredible. I am so glad I filmed some of his early sessions so we can see the crazy growth that he has had as a player.

Each session is super focused and productive, there is nothing generic about his method. He is tough and honest with my son but also kind and supportive.

In addition to being absolutely excellent at what he does on the field, he is also an amazing individual and mentor that I am grateful to have in my son’s life. His character genuinely shows through in everything he does. I can’t recommend him highly enough!"

- Rebecca B. (VA)

Parent

"Coach E is not just a trainer but a great coach / mentor that will give you the right tools to take your game to the next level. Outside of training is one of your biggest supporters in the stands"

- Stacey R. (MD)

Athlete

© 2017 by First Sound Training. ALL RIGHTS RESERVED

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